Saturday, March 24, 2012

Falling of the Wagon…Kind of


So through all of this you think that I would learn that when you change your eating habits you can’t go back to your old habits, yet as a chunky monkey this is a bit easier said then done. Now I can say that I didn’t have fast food this week, more like food that was a bit fattier then normal eating out at restaurants and things like that. Now everything is good in moderation, but I would say this week was a little like me falling off the band wagon, or more like being dragged by the band wagon, one foot caught on some dangling rope, dirt and crap thrown on me.   Yet somehow still holding on.  I think that its always important to show everyone that at some point in time falls off the wagon builds character and if you are able to get back up and over come your fall it makes you more determine and stronger. So needless to say that I have learned that one my stomach is getting smaller so I can’t eat as much as I used to which is good because I should not be eating that much food, two greasy fried food is no longer my friend and if I do have it I totally need to have very small amounts, and three I totally need to slow down when I eat, because I have the fat kid mentality of I need to be a vacuum cleaner and Hoover my damn food because god forbid I don’t get it all in. So really what this all comes down to is I can’t eat like I used to and I guess that I needed this week to remind me.
            Man I tell you this week has just kind of been there, which is all good I mean we all have those moments where nothing really happens.  Not even anything fun at work to talk about…well there is this I can reach the summit on Everest AKA the stairs at work with out completely being out of breath and feeling like I just had my ass handed to me I can make it up 57 of 77 steeps with out passing out at the top, its those last 20 steps I tell you. Legs on fire feeling like they weight a ton, Can’t breath but its getting better I’m doing it each day just getting closer and closer. Other then that, that’s about all I got for you, I’m not going to lie this week has been get up eat go to work, come home and go to sleep week, even my work out schedule is all messed up, and trust me I can feel it.  So really this week has taught me:  One I can’t eat like a Chunky Monkey any more, my stomach is no longer as big as my eyes….which if you think about it my eyes not all that big, they are very slanted. Two: when you go from working out all the time to having your work schedule go crazy and not working out as much because you are just too tired. Your body will revolt against you, you don’t sleep as well, don’t feel all together like something is off….oh wait something is off your not working out. Again some times you need to fall off the wagon a little bit to get you back on track and refocus. So refocus it is I have like a month and half before my 29th birthday and I would like to be in those size 18 jeans with out the big muffin top, so refocus back on the better eating schedule, working out, styling positive and keep on pushing forward.

Tell next time,
Falling off the band wagon girl out.

Friday, March 16, 2012

They Fit!!!!


Ladies you know those pair of paints or that dress or even that shirt that you just love and you haven’t been able to wear for the past several years. Those clothes that sit in the back of your closet that every now and again you look at and say “some day I’m going to be able to fit back in to this” so you never throw them out. You know, your “skinny clothes”.  The clothes that remind you of those days when you were thin and cute, with out all the extra rolls and muffin top.  Now if any of you ladies are saying to yourself “what I don’t have anything like that in my closet, everything I have in there I can wear”…ok first of all stop lying and seconded of all I can’t believe I just caught you in a lie…”you lie to me you fucking guy” (in my best Asian voice or Indian voice” what ever you would like to add in there). Anyway that section of your closet “no mans land”…Well I have that same section and I went there yesterday I fought back the dust and cobwebs and found a pair of my old size 18 jeans, and with out hesitation I pulled them out and decided it was time to try these on once again. There I am, staring at this pair of size 18 jeans that look brand new because I think I only wore them a handful of times before I got Fat and had to go up a size. One more look at those jeans and there is that moment of I don’t think I’m going to be able to get these over my hips and ass but I took the challenge and start to pull them on, and have you ever notice at each major intersections, your thighs, butt, hips and the final buttoning your paints there is a small victory that goes on as you are able to get these pants over each of those obstacles. So yes I got them over my thighs, now to make it over my butt and hips and with out having to do the squat and jump move in hopes that while your jumping in the air that gravity will have its way and help you into the paints which are two small, I was able to pull the jeans over my hips and butt. Now for the final challenge the buttoning of the pants….(dun,dun,dunnnn).
Ladies we have all been there before using the different methods to get a pair of pants that are two tight buttoned. If I suck in all the air around me I will be able to get these pants to button, which can work, that is until you move or breath again then its all over…Pants 1 You 0. Then there’s the very famous I’m going to lie on the bed and suck it in a bit, because gravity will flatten my stomach and yes the pants are buttoned.  One small problem with this method…now your stuck on the bed unable to move because these damn pants are to tight, so now you run the risk of looking like a beached whale rolling back and forth trying to get up. If by chance you do get up your now too light headed to do anything because you can’t breath, the pants have taken away all breathing capability, and you just inhaled all the air around you to button he damn things.  Also, your to afraid to exhale for fear of that damn button is going to come flying off bounce off the wall and hit you in the eye. It’s like one of those moments when fashion fights back, and again Pants 1 You 0. So here I am at the buttoning stage, and I deiced to go with the plain old try to button them with out any help and drum roll please…………….. I WAS ABLE TO B UTTON AND ZIP MY JEANS UP THEY FIT …I have a little bit more of a muffin top when I put them on but the point is they fit, and I can move around in them and breathe and yes I did a happy dance and a little jumping around. I have not been in a size 18 pair of pants in the past 5 years if not more. I mean when you do something like that who gives a damn about the muffin top, to get in those jeans is like a monumental event.
            Its little successes like this that make all of these changes worth every little challenge and struggle. Its great to get on a scale and see the weight drop but I think its even better when you can notice the changes in your clothe size or even when you notice you are getting more definition in places that looked a bit like a blob and you don’t know where one body part ended and the other part began.. Not to mention what when you start to feel good about the way you look your confidence level starts to go up, you start to walk a bit taller spend a little bit more time getting ready because you feel like its ok for people to notice you, or you feel like you can just take on anything that comes your way. Case and point to that statement.
            The other day at work while dealing with a customer who I would deem as a D-bag the guy who wears and affliction tank top that is two sizes to small, the one where you want to look at him and say “Hi Mr. T called and said he wanted his look back and I “Pity the Fool” who took it, yet there he is in this tank top showing off his muscles and hairy gorilla arms, and the let me wear my true religion jeans that make my ass stand out because they are bedazzled, we all know that guy…need I say more. So anyway I have never seen someone get so mad over the fact that I was trying to save them money, but here he was upset to the point where he was as red as a lobster and clinching and unclenching his fist and breathing like he was lifting 150 pounds or more, and the more that I showed his little display wasn’t affecting me the more upset he got, which in my head I was laughing my ass off at him because that’s what I do. So, after he left to finish his shopping, one of the guys I work with came up to me and was all “hey when he comes back come and get me just in case that guy gets upset I can be there” which I will say was very nice that he was trying to look out for me. Now my reaction to that was to puff out my chest say “what, that guys got nothing on me”…really that guy could punch my face in, but its cool I’m confidant and can take on the world. Funny how parts of your personality can go away, but come back so quickly when your starting to become comfortable with who you are.
            It feels so good to not only see the change and physically feel the changes, but it also feels so good to hear people saying things like “you look good” or “I can see that you are losing the weight” and better yet “its so nice to hear you laughing again, I know that you are really happy with things now” Simple things like that really help with all of this, I mean if there was ever a time that if you are questioning what your doing is the right thing, the answer is always yes when people tell you things like that. You know you’re doing well but it’s a great feeling when other people notice what is going on with you and see your changes.  
            Here is a little food for thought, a little exercise for your mind. Here are a couple of quotes that really haven’t made much sense to me in the past but I’m starting to really understand the meaning of these quotes.
1.      “The meaning of life is to apply meaning to your own life” – Babu
2.      “Not just live and let live, but live and help live” Dalai Lama
Tell next time
Fitting in to my size 18 jeans girl out.


Friday, March 9, 2012

What A Week


You ever have one of those weeks…. a cluster fuck is the only way to describe this past week.  Let me explain to you how this week has gone for me, because if there was ever a week to relapse and eat a bunch of fatty foods, not work out and go back to eating fast foods this would be the week.
Sunday I’m heading into work feel good excited to see my co-workers. The weather was so nice windows damn jamming out to music hit the highway and all of a sudden I hear this loud pop and my car doesn’t feel the same. So naturally I keep on driving.  I notice that my battery light has come on but I still have power and the service engine light has not come on and I’m not over heating, so what do I do, I keep on driving, I had to get to work. I finally get off the highway and just pray that when I come to a stop my car doesn’t die, which it doesn’t but by the time I get parked out in the BFE my car is smoking, awesome. I pop the hood and notice that the belt has come off, it didn’t break…. Oh no just came the fuck off. It was like my car became an oriental old man and said “ I WORK FOR YOU NO MORE!”
Now lets face it anytime something goes wrong with you car it puts you in funk.  I throw the belt in my car grab my water and bag and start walking out of BFE, which normally means you walk across traffic that is coming in and out of the store. Its like playing frogger, or better yet 50 points if you hit the big ball of light walking across the walk way. I mean really…I know I’m a beacon of light but that doesn’t mean I’m carrying a sign “Hi… Please hit me.  Although, if you hit me my fat ass will leave a good dent in your car, which would serve you right, then I’m going to laugh at you and then scream out in pain. After playing frogger in the parking lot level I just didn’t have it in me to face Mt. Everest AKA THE STAIRS!  I will admit I took the elevator I couldn’t take the taunting and the ass whooping I get from the stairs, I did make it up later that night any time I had to go up the stairs I ran them…they still kicked my ass. The rest of Sunday was just ugh.
Monday, oh Monday I broke down on Monday. My dad and I go and get my car from work I must say we are getting very good at towing my car back to my parent’s house. My dad is awesome as he always tells me “I’m not a mechanic” yet he is always able to fix my car come hell or high water he figures out how to do it, and this time was no different. He gets the belt back on my car I get ready to start it and then belt makes this horrible noise and comes right off, so he puts the belt back on and we try it again and it comes right back off. Now this is about the time my dad looks at me and says “ I don’t know what else to do, we might have to take to a mechanic” and I replay “ok thanks for trying”. Now all I really heard out of this was “blah, blah, blah my car is dying and I don’t have the money to fix it and I need to face the facts I need a new car” I go inside sit down and my mom ask about the car and this is about the time as my brother puts it “I stated crying like a little bitch” and I will admit I did. It was a total break down I couldn’t keep it together. Now I know some of you might be say Nik it’s just a car come on, but the truth is it’s not just a car to me. That car is a part of me, when I moved away from home my car was with me it was like my home away from home, I can’t tell you how many tears have been cried in that car, how many good times have come out of that car, the road trips I have taken, the amount of crap I have put in that car. It has been my rock so to speak when I need that car to be there for me its there. And has been there for 130,000 miles it was used before I got it I can’t own all 158,000 as my own, and for the longest time the only things that I had to show for myself as something I accomplished was a piece of paper that says I have BS in CJC and my car. So needless to say I was heart broken over my car not working. Later that day when I got home I decide that I need to workout, I have to get out of this funk I don’t like feeling depressed. I decide that I’m going to Zumba my way out of this feeling, and Zumba I did.  
It totally got me working out and laughing because I am a WHITE GIRL!!!!! Don’t let the Asian eyes fool you. I have no coordination to ZUMBA and it’s a good thing I do this by myself because I would never live it down and I don’t know if fat people should do this crap. Its like fat in motion you may be stopped but that fat roll is still moving and if your not careful it will knock you off balance and then TIMBER!!!! There your fat ass goes straight to the ground you hit and the earth shakes a little. Although I will say I don’t yell at these people nearly as much as I do the Insanity people, I just laugh at myself a lot more. Later that night my mom calls me to tell me my dad fixed the my car put a new part on and a new belt and as he says “that bitch isn’t going anywhere” Apparently when a major part is two sizes smaller then it should be your belt comes off. Who knew! Belts on, I attempt to start my car…the battery is dead. If there was a sign that said bang head here I would have been doing that, all you can do is just walk away.
Tuesday came and went with just a very long day of work and crazy people with their kitchens. Now on my long days I get a lunch break which is great, but here is the down part, I won’t eat the food at work its one of those I smell it everyday when I come in and it just doesn’t smell good any more. So this leaves me with bring my own lunch into work. Now I would have no problem with bringing something into work that needs to be refrigerated but there is only one restaurant size refrigerator to keep everyone’s lunch cold, and everyone in the store could be using it. Now here is my problem with it when you have a fridge like that its just saying “Hi person who didn’t bring in their lunch please take something, no one will know that its not yours” and we all know there are people who do that, and if your one of those people lord help you if you take my lunch one day. Because I swear if I ever find out someone has taken my lunch or is taking something from my lunch I will hunt them down and bite their arm off and beat them over the head with it, because I may be working out and losing weight but I will always be a fat girl at heart and you don’t mess with a fat girls food, that is probable cause to hurt someone. So to avoid possible harm to anyone I brought a sandwich something I can lock up in my locker…I’m so over sandwiches but its safe and no one can take it. SO other then choking down another sandwich Tuesday came and went with nothing really wrong. In all honesty there was signs of hope because I was going to be able to get a new battery for my car.
Wednesday was good got my new battery, had a great time hanging out with my mom, laughed so hard I worked out my abs, and my dad put in my new battery and my car is alive again, and he says he’s not a mechanic…ok he may not be a mechanic but he is a damn good dad. Not a lot of things happened on Wednesdays, but what did happen was this, in a matter of one day my week turned around when I needed to be with my family they were there for me and they where there to help me out, not only with the physical things like fixing my car but the emotional things, because the best part about that night was when my dad did a total knee strike to my brother who had been talking about all the moves he learned in training and dropped him to the ground talk about the earth shaking and it was one of those “who’s crying like a little bitch now” moments. After spending the day with my family my whole attitude changed when I came home and worked out I felt ten times better and well I was doing Zumba so I just continued laughing my ass off.
So here we are Thursday I know there are still two more days in the week but I have to get this post out because if not I will be getting text messages by people who are upset they don’t have anything to read while they should be working….you know who you all are don’t trying to act like you don’t. Anyways even though I spent my day babysitting it still gives me a lot of time to think, and in a lot of ways I think this week was a break through week for me and this is why. When you are changing so much in your life at one time you need to break down, something needs to push you over the edge its like the thought of one more change and you can’t handle any of it. Yet this is just a challenge because you can do one of two things. One you can take steps backwards and go back to your old self and everything you have worked for to this point will mean nothing, or you can go with option two admit defeat on this one, and battle be keep on fighting the war. The old me would have used this as an excuse to go get fast food, to drink a soda to be depressed to be pissed at the world. I can’t do that anymore I don’t want to do that anymore. Instead I squatted at my parents house for a day I needed it, I needed my support system, I needed my family, I needed to really laugh and have fun. I wanted to eat fast food, I wanted taco bell this week and the old me would have said go for it what’s one day going to do. I couldn’t do it, I didn’t do it instead I made my own Mexican pizza at home tonight and it was amazing and just being able to cook for me is relaxing and peaceful its what I needed. I have spent most of my night just dancing music turned up and dancing not Zumba just doing my own thing and you know it was its own work out. I didn’t needed some one to tell me to keep my core tight and move my arms I was doing it on my own and I may not have been in my work out clothes but I was working out and I was having fun and its what I needed.
Sometimes when making life changes there are going to be small hick ups.  When this happens you need to be able to find what’s going to help you get through them, what you need, don’t let the little set backs knock you off your path they are their to teach you something. For me it was there to remind me that no matter what my family will always be there for me and I know that may seem like a no brainer but there are times that I just need to be reminded. Also, it’s OK to cry, sometimes you just need to cry then be able to laugh about it later. So when you hit those days or weeks where you feel a bucket of yuck has been dumped on you don’t let it set you back, keep on going, cry a little, laugh a lot and always remember a body in motion is a body working off fat so turn up the music and shake your tail feathers it will help shake off the yuck.

Until next time, keep shaking your tail feathers.
            Laughing her ass off girl out.

Friday, March 2, 2012

1 Month update


Here we are a month into this amazing journey of getting rid of the old, shedding the fat suite and allowing the new me to shine on through. So I figured it would be nice to give a little update.
Here I go again breaking the “rules” and admitting my weight….So drum roll please……..I have lost 15 pounds my new weight is now 265.  “Go me!  Go me kicking fats ass!   Go me!  Sorry had to do a little song and dance. I’m going to be honest I can’t really remember the last time I have seen that weight on a scale and been so happy. Before when I would try and diet and work out yeah I would lose the weight but something would trigger and I would stop trying it’s like I would hit my own self-destruct button and put whatever weight I lost back on and then some. This time feels a lot different I want to keep going keep pushing forward because well lets face it I Kick ASS!!!.  

  What I looked like when I started this adventure.

Now 15 pounds lighter and I have a chin again.

The stairs, those damn stairs are still like climbing Everest, I’m still sucking air by the time I reach the top but I can say that I no longer want to pass out on the floor wanting a coke and cinnamon bun. Now its more like don’t talk to me for 5 minutes because I can’t breath and I can’t say Hi to anyone, what little bit of oxygen that I do have I need to keep so I don’t pass out. As for the burn in my legs oh yeah its still there those last 20 steps up to the top just flat out suck, and I love the little song “just 20 more steps to go and your there” like really let me tell you what you can do with your effing 20 steps. Then when you make it to the top and there’s this saying “if you came up from P2 you just walked 77 steps…Congratulations” and really all I notice is 77 steps because my vision is blurred due to lack of oxygen. Yet I keep taking the stairs no elevator just taking the stairs all the time. I figure that at some point I’m going to make those damn stairs my bitch yupp that’s right still trying to shit talk stairs that kick my ass every time I go into work.
As for the working out its going good, I have also decided to add Zumba into my workout so its is like a Zumba Insanity, and really all this is showing me is that I have  no rhythm at all, which makes sense because I’m a white girl and yes I still yell at the people on Insanity but no matter what in the end I’m feeling good and its nice to add a little change up  and helps the whole working out process because to be honest I don’t really like to workout.  I get board doing the same thing over and over. Now I get to do a little dance as I’m rendering the fat away. Now I smell more like a bacon with a little Latin flare to it.
Food sweet delicious food how I love you so, I have gotten a lot better deciding what to eat and what to stay away from and how much I want to eat. The biggest thing I have noticed is how I feel after eating something very good and nutritious vs something really fatty and bad needless to say I like the way I feel when I eat the right thing vs the wrong things. I know it totally sounds like common sense, but think about how many times we will choose something that is quick and easy and not all that good vs something healthy that takes an extra 15 minutes to cook up or to go to a restaurant where you have to get out of your car and go in to get the food. I have also found that I’m now willing to try more foods that before I would have looked at and said no way in hell am I going to eat that. Now I’m all for the new healthy things, why the hell not go big or go home. I can also say that so far so good with the no fast food, don’t get me wrong I have wanted it like the other night when I drove by BK and the amazing smell of that flame broiled fat smelled oh so good and oh so fatty but mmmmmm fast food… but I was good, I fought back the urge, found something a lot better to eat, and I know that may not seem like much but it felt really good to be able to have the self control not to stop and get something.  Now I will admit that I have had some fries when I’m at a restaurant with my hamburger although I have noticed that I don’t really care for them its not all that good to the point where I could really do with out them. These changes are crazy but I’m loving them.
The new job is going good, I really enjoy the people I work with they are fun and we spend a lot of time laughing.  It’s nice to be able to enjoy working with people again and meeting a new group of people. I sill feel like a giant ball of light in my awesome yellow shirt but even that is getting better each day as I lose the weight and work out. The other nice thing about my job is I’m on my feet a lot more, I’m always moving around picking things up, squatting, bending moving pallets and carts lots of walking around so even now when I’m at work I do what I can to try and keep my core muscles engaged so its like I’m getting a little work out while I’m at work. I have also noticed that I drink a lot more water while I’m at work too. Over all this new job is truly is a great change.
I feel like I have made some great steps in a very positive direction this month. I’m starting to see and feel the changes and for once I can say that I don’t want to go back to the old me.  There is no need to hide behind the fat any more. I know that there are still a lot of changes to come, but I know that I have a strong center and a strong support system to help me get through.  I think that once your ready to make the change everything seems to fall into place. I try to have a little saying for the year to keep me focused.  A motto for the year… this year it is Provehito in Altum which means Reach for the heights/launch forward into the deep. I think that I’m on the right track for my motto.
For those of you who are on board and losing weight keep it up and lets keep burning the fat and getting in shape and for those of you who are making some major life changes this year stay positive keep thinking about your end goal and don’t let anything stop you from reaching your goals.
Provehito In Altum
15 pounds lighter girl out.