Falling of the Wagon…Kind of

So through all of this you think that I would learn that when you change your eating habits you can’t go back to your old habits, yet as a chunky monkey this is a bit easier said then done. Now I can say that I didn’t have fast food this week, more like food that was a bit fattier then normal eating out at restaurants and things like that. Now everything is good in moderation, but I would say this week was a little like me falling off the band wagon, or more like being dragged by the band wagon, one foot caught on some dangling rope, dirt and crap thrown on me.   Yet somehow still holding on.  I think that its always important to show everyone that at some point in time falls off the wagon builds character and if you are able to get back up and over come your fall it makes you more determine and stronger. So needless to say that I have learned that one my stomach is getting smaller so I can’t eat as much as I used to which is good because I should not be eating that much food, two greasy fried food is no longer my friend and if I do have it I totally need to have very small amounts, and three I totally need to slow down when I eat, because I have the fat kid mentality of I need to be a vacuum cleaner and Hoover my damn food because god forbid I don’t get it all in. So really what this all comes down to is I can’t eat like I used to and I guess that I needed this week to remind me.

            Man I tell you this week has just kind of been there, which is all good I mean we all have those moments where nothing really happens.  Not even anything fun at work to talk about…well there is this I can reach the summit on Everest AKA the stairs at work with out completely being out of breath and feeling like I just had my ass handed to me I can make it up 57 of 77 steeps with out passing out at the top, its those last 20 steps I tell you. Legs on fire feeling like they weight a ton, Can’t breath but its getting better I’m doing it each day just getting closer and closer. Other then that, that’s about all I got for you, I’m not going to lie this week has been get up eat go to work, come home and go to sleep week, even my work out schedule is all messed up, and trust me I can feel it.  So really this week has taught me:  One I can’t eat like a Chunky Monkey any more, my stomach is no longer as big as my eyes….which if you think about it my eyes not all that big, they are very slanted. Two: when you go from working out all the time to having your work schedule go crazy and not working out as much because you are just too tired. Your body will revolt against you, you don’t sleep as well, don’t feel all together like something is off….oh wait something is off your not working out. Again some times you need to fall off the wagon a little bit to get you back on track and refocus. So refocus it is I have like a month and half before my 29^th birthday and I would like to be in those size 18 jeans with out the big muffin top, so refocus back on the better eating schedule, working out, styling positive and keep on pushing forward.

Tell next time,

Falling off the band wagon girl out.